Thu, Feb-13-03, 09:10
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Forum Moderator
Posts: 25,844
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Forgot to post on Tuesday, but I got a breif lower body workout in. Squats and calf raises. Yesterday (Wednesday) I wanted to get some exercise in, but b/f was ill and I didn't want to wake him up. No biggy - Wednesdays, I have to haul a lot of boxes around at work, so...
Today: upper body
pushups - 3 sets of 10-11
situps 3 sets of 10-11
I wonder where that upper body strength came from! I can usually only do 8-9 pushups. I did eat an egg this morning, and usually I go on just a coffee... hmmm... I also had some glutamine last night.
Running late today, or else I'd do more.
I'm also hitting the grocery store tonight, which involves carrying the groceries home. I will also be transferring my hombrew, which involves lifting 5 gallons of beer several times.
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