Fri, Jul-09-10, 04:00
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New Member
Posts: 14
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Plan: Low Glycemic Index
Stats: 345/345/180
BF:don't know
Progress: 0%
Location: Alberta, Canada
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Chromium
Hey all,
Not sure if this has come up before, so I hope I'm not repeating stuff!
I have been doing a lot of reading, and have found some information that says taking chromium is good for insulin resistance. Has anyone else found this? Do you use it? And does it work?
Thanks!
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