![Old](images/statusicon/post_old.gif)
Sun, Apr-25-10, 23:59
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Senior Member
Posts: 3,853
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Plan: Atkins (+m&e)
Stats: 320/310/190
BF:
Progress: 8%
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Sorry folks I have been out a large part of the day and was busy this a.m.
Visit with GP went off good.
Rebecca.......you sound like you are a good cook ![Big Grin](/images/smilies/biggrin.gif)
I enjoy it myself but unfortunately I seem to be a good advert for it all too ![LOL](/images/smilies/lol.gif) I need to " think salad, eat salad more ..." lol!
Hi Rachel ![Smilie](/images/smilies/smile.gif) hope your day has been good too. You sure are stepping out the miles these days...good for you!
I have a casserole of beef and vegies that has been quietly cooking in the slow cooker all day that is just about ready for dinner here. I'm so glad I put it on before I went out and so it's so nice to come home to dinner already cooked.
Well I better get skates on as hubby will be back here looking for dinner anytime from now. ![Wave](/images/smilies/wavey.gif)
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