Fri, Apr-23-10, 18:20
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Senior Member
Posts: 157
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Plan: Atkins
Stats: 175/166/150
BF:
Progress: 36%
Location: Alberta, Canada
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You could try a chocolate flax muffin
2 tbls flax (ground)
2 packets splenda
1/2 tsp baking powder
1/2 tsp cinnamon
2 tsp coco powder
1 egg
mix all and microwave for 50 seconds
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