Tue, Feb-04-03, 18:11
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Senior Member
Posts: 562
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Plan: Dr. R. Atkins
Stats: 325/?????/170
BF:
Progress: 23%
Location: Illinois
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Could use your help with my question.
Hi
I just finished reading her newest book and I also read another one of hers as well, but cannot remember the title....
Okay, I like this plan for my daughter because she can eat oatmeal and puffed wheat. She can also eat fruit, which as a pre teen she needs.
NOW the confusion:
She says NONFAT cheese???
NONFAT cottage cheese????
NONFAT cream cheese -- yet some receipes she does not say this.
I am confused..... or is it that I am so Atkins trained, that I cannot accept this and buy two types of cheese, nonfat (which I think tastes like yuck......) and Atkins cheese for me being the regular stuff.
Why is this??? This WOL is similiar to Atkins -- yet there are no restrictions on the types of cheese. In fact, Atkins says regular full fat cheese.
Can someone clarify this for me....Or should I just buy the regular cheese and not the NONFAT kind?
Thanks
Why would
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