Sun, Dec-13-09, 05:53
|
|
Senior Member
Posts: 135
|
|
Plan: Low-Carb Mediterranean Di
Stats: 173/168/160
BF:
Progress: 38%
Location: Scottsdale, Arizona USA
|
|
Thanks for all the comments thus far!
Regarding the drop-out rate from low-carb eating, my personal nemesis is sweets. After 3.5 months of very low-carb eating, the only thing that would lure me away is sweets, like cinnamon rolls, cookies, and pie.
I don't miss potatoes, corn chips, high-carb veggies, legumes, potatoe chips, pizza, or even bread all that much.
They say that after a certain amount of time eating low-carb, you lose your desire for sweets. I don't think that will ever happen for me.
So I'll head over to the recipe section for sweet things first, which I assume will involve artificial sweeteners. Thus far, I even get excited about eating a Metamucil fiber wafer which is artificially flavored.
-Steve
|