Thanks once again for the wonderful reply, Annajen. I'm definitely going to look for the tea you recommended. Unfortunately, because of my stomach problems, I had to reschedule the testing until tomorrow. I really hope I can make it this time. I went ahead and started the diet today. I was going to wait until after I had the blood work but don't feel I can wait any longer.

Just a little confused. I've read on some sites that organic plain yogurt is okay while others said it isn't. The same thing with pumpkin seeds. Do you have any idea? Because, if they are not okay, then I did not start the diet. Again, I really appreciate all the help.