Did pretty good yesterday. Ate well and for exercise I did the 10 min ab pilates and then the (47min) 3 mile walk video. In the evening I tried to take a walk with my niece but it didn't work out. Had the kids and they just complained so it only lasted 10 min. but hey it was something and it paid off. I went down to 200.6 as of this morning. What helped to is TOM is finally gone. So I hope to get that same workout in today. Wish me luck cause I'm feeling real tired right now but it's only 8:10 in the morning. Good luck to all