I haven't worked out since Friday and I finally forced myself to do something today. I played the ddr for an hour and got a good sweat going. By the end I just couldn't lift my feet anymore. My stamina was gone LOL. Hopefully tomorrow I won't have to fight myself that much to get a workout done. Tomorrow is also my measuring day but I don't expect much of a change being that I really haven't been working out. BUT u never know