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Old Fri, Jul-17-09, 10:46
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ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,288
 
Plan: Under 50 grams
Stats: 190.2/178.8/154 Female 5'4.5"
BF:
Progress: 31%
Location: N.S.
Default Finished 10/10 sessions My first goal

Just finished the 10/10 session



So what have I accomplished...... a lot these are the ones I had to work on

.....Started 1/10............................................................ 10/10

side stretch 75/100...........................................................95/100

stomach #1 65/100...........................................................95/100
stomach #2 50/100...........................................................95/100
stomach #3 50/100...........................................................95/100
stomach #4 50/100...........................................................95/100

Legs #1 (a) 2/3................................................................3/3

B & hips #2 75/100...........................................................100/100


Pelvic
Rotations 0/20.................................................................14/20

Pelvic
Scoop 8/10.....................................................................1 0/10

Thigh
Stretch 35/50..................................................................50/50


And to top it all off.........I Feel Great.

Scotiagirl
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