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Thu, Jan-30-03, 00:53
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![Karen's Avatar](customavatars/avatar6_18.gif) |
Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Crystal light - as far as I know - is sweetened with aspartame and ace-k. There are a lot of reasons not to consume aspartame, but like anything chemically derived, you'll find the pro-people and the con-people.
Aspartame is also not heat stable so you can't bake with it.
Karen
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