Thu, May-21-09, 15:06
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Senior Member
Posts: 275
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Plan: high fat atkins
Stats: 250/184/150
BF:
Progress: 66%
Location: Stourbridge Enlgand
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Bumping this up as it has been really useful to me.
If you are stuck out at lunch time, Asda has small packets 70g of ham for 50p and single slices of pate 2 for £1. Add a packet of salad and there is lunch!
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