Sat, Apr-25-09, 15:30
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Senior Member
Posts: 1,276
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Plan: quasi paleo + starch
Stats: 153/148/118
BF:
Progress: 14%
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Corn Syrup contains either HFCS or else molasses, which contains fructose
FROM THE KARO WEBSITE:
KaroŽ Light Corn Syrup
Ingredients: Light corn syrup, high fructose corn syrup, salt, vanilla.
KaroŽ Dark Corn Syrup
Ingredients: Dark corn syrup, refiners syrup, caramel flavor, salt, sodium benzoate (used to protect quality), caramel color.
"....Dark corn syrup is made with refiners' syrup, a type of molasses."
http://209.85.173.132/search?q=cach...&gl=us&ie=UTF-8 |