Sun, Mar-29-09, 17:18
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Senior Member
Posts: 1,276
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Plan: quasi paleo + starch
Stats: 153/148/118
BF:
Progress: 14%
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Quote:
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Originally Posted by SissyPoo
My weight is going nowwhere either. I have tried everything to get it going again like it was. I am eating ok, at least I think I am.
Just got to get more exercise so I can burn up some calories.
But the arthritis in my knees keeps me from doing to much.
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Check out the bicycling threads in the different exercise forums - if you avoid hills, and don't overdo it, biking should not be so hard on your knees - and it's fun - and if you start biking around for your errands, you'll save tons of money on gas.
Here's a long bicycling thread, and on the last 3 pages, or so, lots of talk about bicycle purchasing.
http://forum.lowcarber.org/showthread.php?t=185057 |