Fri, Mar-20-09, 15:23
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Every moment is NOW.
Posts: 23,064
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Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
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Through this week I've been going out and working in the yard every day. Which given the shape I'm in is easier said than done. I've been rather weary all week, and doing 'goblin squats' to lift these 15# bricks and move them across the yard (half a dozen a day, so not too much at once) -- it is getting me more exercise than ever, though not the overwhelming degree my Type A would prefer. Have been pretty much meat/eggs for food for a little while now though tonight we are splurging on homemade LC treats (me and the 12 year old).
Actually gained, not lost, weight. Go figure. Oh well.
PJ
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