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Old Sun, Feb-15-09, 11:58
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,892
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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If I were reproducing I'd stick to a Paleo diet, maybe add in things like yams, higher carb squash and more fruits. But I can't imagine anything more healthy than a diet of meat, fish, poultry, vegetables and a few fruits. There's no reason to eat grains or sugars and, IMHO, some pretty good reasons to avoid them.
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