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Tue, Dec-02-08, 07:10
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![surfnmom's Avatar](customavatars/avatar23477_0.gif) |
Senior Member
Posts: 706
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Plan: what ever
Stats: 198/177/000
BF:
Progress: 11%
Location: usa
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Thanks so much for all the replies
Judy giving up the sweeteners and I try to limit my coffee to 3 cups when I wake up.
neo thats what I did 6 months hot flash free, then boom had a tom from hell, had not done that since feb. Now no toms again but the continuous hot flashes.
Going to the store to day and will read labels and start trying something.
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