Fri, Nov-28-08, 19:33
|
|
Senior Member
Posts: 2,900
|
|
Plan: Eat Fat, Get Thin
Stats: 212/162/155
BF:32/23.5/23.5
Progress: 88%
Location: Breaux Bridge, La
|
|
Quote:
|
Originally Posted by Nancy LC
Can you explain, Cajunboy? Pumpkin is 13 net carbs per cup. Cinnamon is negligible. Flaxseed is 3 net carbs per cup.
At 2 carbs per serving... what isn't low carb about it? You could eat the whole dang thing and only get 29 net carbs.
|
Sorry Nancy, I only look at the carb count, never net carbs....
I look at foods in terms of what doesn't impact blood sugars negatively in the long term.
Sure it is low net carbs, but not low carbs, not by my measurement, but then I eat up to 150g of carbs a day, which might be a lot less in "net" carb measurements, but I have never done that. I'm not saying net carbs don't count, I'm just saying I don't count net carbs...  |