Mon, Nov-03-08, 14:18
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Senior Member
Posts: 6,498
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Plan: VLC, mostly meat
Stats: 202/200/165
BF:
Progress: 5%
Location: Montreal, Quebec, Canada
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Quote:
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Originally Posted by kbfunTH
you will not always be able to gain muscle mass while in a calorie deficit. for a little while, maybe, but that will stop at some point.
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So you're saying we can gain muscle mass while in a caloric deficit? |