BG increase?
Caffeine doesn't seem to have an effect on my BG.
I take 1000 mg of niacin after breakfast to keep my
HDL above 60-I'm unsure whether this affects my BG.
When I get superstressed or sick,my BG generally rises.
BG decrease?
Each shot of scotch will typically decrease my BG by about
10 points-I have to be careful with this one.
Aerobic exercise usually,but not always,significantly decreases my BG.
That appears to be how it works with me.
Signing off from Houston-beam me up,Scotty
Eddie