Sat, Aug-16-08, 12:01
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Senior Member
Posts: 557
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Plan: Atkins 220.5lbs Jan 2007
Stats: 250/220.5/150
BF:?/?/25%
Progress: 30%
Location: Vancouver, Canada
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Wow, chirobabe  Good for you!! I haven't been doing it at all... blah, I know. But anyway, I'm SO glad to hear you're getting such great results
Are you doing any other type of exercise or do you attribute your inches lost to the breathing alone? |