Thu, Jul-24-08, 00:17
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Senior Member
Posts: 2,154
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Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
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I've been reading a lot of articles about how people are not losing that much weight while jogging. So I did a little research on the subject and found an interesting article about interval training to lose weight...
http://ezinearticles.com/?Jogging-a...t-It&id=1291884
Hope you find it as interesting as I did....
TJ
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