Mon, Jun-09-08, 18:22
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Dazed and Confused
Posts: 2,927
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Plan: South Beach
Stats: 170/132/135
BF:
Progress: 109%
Location: Flip-flop, FL
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All I can say is over the years, I've recommended Bernstein's book, talked about low carb benefits, weight loss, better health and A1cs under 5 and you know how many of my diabetic friends and acquaintances ever did anything with this info? Zero.
It's a real struggle for me to stay on plan and I'm very highly motivated.
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