I did the workout tonight, my third time on level 1. I upped my handweights to 8lb ones tonight except for the last set of side lunges, had to drop back to the 5lb'ers. Man, that was tough. I still can't do the second set of pushups on my toes. I'd like to be able to do that before I move to level 2, but I think my upper body will take a while before it's that strong, so I won't wait. I think I'll do the level 1 two more times before I move to level 2. I watched it today in fast forward and it looks like another tough workout!