Thu, May-22-08, 10:09
|
 |
Senior Member
Posts: 2,013
|
|
Plan: CALP & Exercise
Stats: 236/129/140
BF:
Progress: 111%
Location: California
|
|
Yesterday was Wednesday, so it was WATP day.
My normal exercise routine is to get WATP completed before the noon hour. I was successful in doing that again yesterday completing all 3 miles of the WATP power walk.
Bowflex is scheduled for this evening.
|