hey gals,

We're having dinner at my parent's today, I'm bringing green beans, I'm sure there will be meat of some sort, so I'll be fine. Need to get some major FAT in early in the day though. I'm back down to 199.8 after a bit of a bounce up yesterday.

Alia - Tuesday is your moment of truth, right? Think you'll get to 255? Stay the course, okay? Drop a post here if you need encouragement.
chris