Mon, Feb-04-08, 13:29
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Senior Member
Posts: 2,185
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Plan: Atkins (Strict Induction)
Stats: 183/120/115
BF:21.6%
Progress: 93%
Location: Jupiter, FL
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Horrible, unfortunately! I actually did it in the broiler and overcooked it big-time. I do not remember exactly, but when I stuck the thermometer in it, it had a ways to go to get to MR - set the timer for 5 minutes. After 5 minutes, it was well done and actually, I threw it away (such a shame). That will be the last time I cook a steak inside. Jill
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Originally Posted by Kristine
How did your steak come out, DrH?
Thanks for the tips. I noticed that New York strip steaks were on sale at the store, and I thought of this thread. Five years of low carb eating, and I just lost my steak virginity yesterday! I pan fried it after marinating it in Worcestershire and garlic all day. Added salt and pepper, fried it up in clarified butter, then added mushrooms and more butter to the pan for a sauce. It was great!
It made a splattery mess, but it wiped up easily.
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