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Wed, Jan-23-08, 01:10
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![LowCarbRob's Avatar](customavatars/avatar109461_1.gif) |
Senior Member
Posts: 288
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Plan: Atkins OWL
Stats: 310/270/220
BF:it is for now
Progress: 44%
Location: Phoenix, AZ
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Thanks for sharing the recipe. I made it for the first time tonight (with minor variations and no peas & carrots). While I think it tastes great, I wish I had checked out the carb count first. I made the entire recipe, had half for lunch and half for dinner before plugging it all into MyPLAN. I got 41 grams of carbs (22 effective grams) for the whole recipe (my version), a little higher than I would have liked.
Still, it's a great tasting way to sneak in my veggies.
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