Mon, Dec-17-07, 11:52
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Senior Member
Posts: 584
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Plan: General LC
Stats: 240/235/155
BF:
Progress: 6%
Location: UK
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Quote:
Originally Posted by kneebrace
Just wondering if you differentiate at all between the different sugar alcohols. Some are defininitely not much better than sugar itself and should be counted. Others are a low carber's dream come true and are metabolically actually a slight improvement on meat (ie. no calories, no glycemic/insulemic effect, no side effects).
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What are these dreamy substances you speak of?
I've also gotten into the habit of counting all sugar alcohols, so I'm curious about the good/bad division.
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