Well!

Today is the day!

I am begining my regimen again, but a wee more sanely this time. Tonight is the day 1 workout, tomorrow or the next day is day 2. I am not going to go every day as that seems to be too hard on me and I end up injuring myself. I will do the stationary bike daily though, 1/2 hour at a whack...longer if I have the time. I have rided 20 - 30 miles in one day on my regular bike, this time on the stationary is no big deal physically for me.

I have also made some changes at work and there are certain things I will not do, that always end up hurting my back. They have to deal with that....

So, I am losing weight again, exercising again and lovin it!