Fri, Sep-28-07, 12:19
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Registered Member
Posts: 31
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Plan: ATKINS
Stats: 194/192.5/140
BF:
Progress: 3%
Location: Florida
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This is really helping! I have a list of foods you can and cannot eat---but I have trouble combining them into actual daily meals. I'm not sure of veggie + proteins combinations etc...? Can you post some phase I daily menus to guide me? I can always switch some stuff to what I like. Like I have never tried humus? Thanks! I want to start tomorrow!
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