Tue, Sep-18-07, 21:53
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Senior Member
Posts: 525
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Plan: Low-carb
Stats: 166/150/132
BF:31%/ ? /23.5%
Progress: 47%
Location: California
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Thanks for posting this and the summary at your journal.
That was some great program you participated in through Kaiser. Do you know if they've written up results yet? Where in the 30-month study are you? And how does it control for participants' exercise? Did the study require/recommend the Couch-to-5K exercise or did you just decide to start running yourself?
Your story's inspiring--
Cheers--
Terry-24
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