I know this sounds wierd but I have found working with other women helps me to have a period regularly even with PCOS. Before I started working I was a stay at home mom and went 3 years without a period. I did not know I had PCOS I just thought it was nice to not have a period and I lost track of time. But once I started working with a bunch of women I have had a much more regular period. Has this helped anyone else?