Sat, Aug-18-07, 20:20
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New Member
Posts: 4
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Plan: The Zone
Stats: 120/120/160
BF:
Progress:
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Quote:
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Originally Posted by mailbean
The Zone is low in calories because it is a weight loss diet, as most diet plans are. I think you might be looking in the wrong direction by focusing on diet plans geared toward weight loss.
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But both Sear and the Zoners say that The Zone diet is NOT a weight loss diet.
It is considered a "plan for life" and in fact even those starting as overweight ans losing weight are supposed to remain on the Zone for the whole maintenance fase. The Zone is also suggested to children, teens and athletes and its main objective is to make you feel better and less tired not to make you lose weight. |