Thread: Demi's Workout Log
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  #574   ^
Old Tue, Jul-24-07, 14:47
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Demi Demi is offline
Choose Your Hard!
Posts: 26,962
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
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Lunchtime: 3 mile power walk (outside), followed by stretching routine


This evening: 1 hour walk/run with the dog
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