Hi I am new to this site and having a hard time navigating it. I am HappyHeart. At first I didn't see any new posts, but somehow I stumbled onto this place. Hope I can find my way back.
It appeared that there weren't any new posts after about 2002, and only 1 from Lanny wondering where everyone was. I was thinking the same thing since I have just finished Dr. S's books and would like to go on this as it looks much healthier.
From what I remember is that at to the carbohydrate she said 15 grams to start out with especially if probably insulin-resistent and burned out adrenals. Is that still correct?