Thread: $1000 diet
View Single Post
  #8   ^
Old Mon, Jul-23-07, 13:28
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Quote:
Originally Posted by 2of3
That's the advice that Judy gives and that's exactly how I did it this time.
Although I probably didn't do it in 3 weeks as I was cautious.
Now I'm up to 2 fruits and 2 starches.

Although I'm finding the starches a bit limiting as the only starchy veg I can find in my local shop this time a year are sweet potatoes and butternut squash. Swede (rutabaga) is out of season. Apparently it's a winter vegetable.

2/3


Peas are also a starchy veggie... as are turnips and parsnips too.

How about a little brown rice?

lovemygsds!!
Thats a really good post on conversion....thanks!!
Reply With Quote