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Old Thu, Jun-21-07, 08:25
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mrfreddy mrfreddy is offline
Senior Member
Posts: 761
 
Plan: common sense low carb
Stats: 221/190/175 Male 6 feet
BF:27/13/10??
Progress: 67%
Location: New York City
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Quote:
Originally Posted by Judynyc
Quote:




Bingo Lisa!!

I couldn't agree with you more on this.

and yes, he does need to get out of denial about all the frankenfoods he eats as a regular part of his food plan in maintenance...he is not a good role model for low carb long term success.

IMO and experience to date, "successful maintenance" is staying within a 3-5 lb range of your weight...not 50 lbs!!



he does seem to be sending out a confusing message regarding frakenfoods.. I think the problem is his desire to post two or three times a day on low carb.... he needs material to cover, and all the frankenfoods give him some of that.

but, according to the comments on his 30 in 30 blog, he is only indulging in those foods once in awhile, and following his kimkins plan most of the time.
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