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Thu, Jun-07-07, 06:55
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![EmmaB's Avatar](customavatars/avatar61286_2.gif) |
Happy Loser!
Posts: 814
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Plan: Atkins food, IF 20/4
Stats: 287/238/165
BF:
Progress: 40%
Location: Sydney, Australia
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I'm considering joining you guys in this. Since I'm eating IF 20/4 I only need to work out one meal a day so I should be able to make that paleo. I really need to get rid of dairy anyway.
But with no oil I'm a little concerned about how I'm going to go with cooking things. Was there an answer to whether meat fat (eg chicken fat, beef fat) was acceptable for cooking purposes?
Emma
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