Hey galatia ... thanks for stopping by, and thanks also for your lovely comment about my avatar

As for the something new, well the plan was to do a Body Sculpting Bible FBWO twice a week, along with a coupel of Body Pump classes, but I'm afraid that it seems to have taken a back seat because of the weather.

However, I really MUST stop doing that and get back to some serious lifting. So, starting over the weekend, that's just what I intend to do!