How do you do it? Whenever I eat a meal without any 'real' carbs (grains, etc), I get nauseous! A little bit will do it for me, but I figured out on Schwarzbein I can eat more than 30 g per meal (using the chart she has in the book), altho I don't always eat that much. Is this nausea normal?

I'm new here and I really find these discussions great - especially all of the menu suggestions!

Marnie