Sun, Mar-25-07, 21:28
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Senior Member
Posts: 1,162
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Plan: Atkins
Stats: 228/195/188
BF:
Progress: 83%
Location: Erie PA
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How IR is improved? Does you body "grew" new receptors sites once insulin level was reduced somewhat?
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Apparently it does, in just 2 weeks...
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While on the low-carb diet, the average energy intake decreased from 3,111kcal/day to 2,164 kcal/day, which contributed to an average weight loss of 3.6lb during the 14-day low-carb diet phase. The average 24-hour blood glucoselevels became normalized, the average A1C level dropped from 7.3% to 6.8%, andinsulin sensitivity improved by about 75%, according to researchers.
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http://docnews.diabetesjournals.org...ent/full/2/6/15 |