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Fri, Feb-16-07, 09:49
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Senior Member
Posts: 1,175
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Plan: close to zero carbs
Stats: 225/206/210
BF:
Progress:
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gryfonclaw,
Ditch the Flinstone chewable..I don't think we should even give those to our kids. Get a good multi found in a heath food store or online.
You are not taking enough Krill. It should be at least 5 grams a day spread out over a few meals.
The other supps look good. If you had a heart condition, I'd say you should up your coq10.
You could always add an antioxidant formula and additional magnesium.
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