Fri, Dec-01-06, 07:17
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Friday and Aquafit
Had a good session with Mandy. Water still cold and think I must be in a draft as my shoulders were cold througout. Shoulder not too bad, but it was not up to swimming.
Booked in for next Friday.
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