Thread
:
Exercise
View Single Post
#
4
^
Thu, Oct-26-06, 16:47
fujiwara
Senior Member
Posts: 217
Plan: VLC
Stats: 198/150/145
BF:
Progress: 91%
Swimming can be either cardio or resistance depending on how high your heart rate gets. Below 90 beats per minute is resistance, and above 90 is cardio.
fujiwara
View Public Profile
Send a private message to fujiwara
Find all posts by fujiwara
Add fujiwara to Your Buddy List