I tried this and it was wonderful! I'm not too fond of sweets, but I love chips and crackers especially Nabisko Cheese Nips and Tidbits. So when I tried this and tasted it I then realize I had my replacement for crackers for ever. At first I used the styro plate and sprayed but then realized I would use all of my spray so I bought parchment paper, that worked out better because you do 2-3 slices of cheese at once. Note, if you want it crispy, like crackers, microwave for about 45 min. If you want it chewy where you can spread cream cheese on top of it (yummy) microwave for about 30-35 min. Don't forget if you do 2 or more slices of cheese you have to microwave longer. Also, I found out if you do use the syro plates you have to remove the cheese while still warm or it will be difficult to remove from plate (it cracked up). Believe me this is to die for (lol). Thanks so much for sharing. Did I mention it was more nutritious than crackers...Why come off LC when I can eat like this?