Wed, Aug-02-06, 15:49
|
|
Attitude is a Choice
Posts: 30,111
|
|
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
|
|
Its been a whole week now and I think that you've changed your mind, yes?
I have had success on South Beach and I think that you will now too!!!
Careful on adding whole grain breads aka flour, back in too quickly though...that is a big piece that gets many stuck in their weight loss efforts.
|