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Fri, Jun-30-06, 12:08
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Registered Member
Posts: 2,766
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Plan: -
Stats: -/-/-
BF:
Progress: 96%
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Try taking a week off from exercising and then going back. Also make sure to eat protein before and after your weight training.
Personally, I'd cut back on how long you work out for, but others may disagree with me.
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