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Old Tue, May-16-06, 19:28
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cbcb cbcb is offline
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Posts: 791
 
Plan: South Beach-esque
Stats: 194/159/140 Female 5'3"
BF:34% / 28% / 20%
Progress: 65%
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If this hasn't been mentioned - a tasty way to use raw coconutty coconut oil (like Nutiva brand) is to mix about equally with peanut butter using a spoon in a bowl. Then put in a little cream to make it not so thick and mix. Then spray some whipped cream into the bowl and gently fold together.
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