hi Lisa!
Thanks for the encouragement...the elliptical really does kill me, but I like the way I can work out my arms too.

What kind of stuff do you do with the stability ball? I used to have one, but it got too close to a heater and melted. It's not so effective in puddle form!

Anyway, I want to get a new one, so I'm wondering if you have any tips for good workouts.

Thanks!